The quote, "I distance myself from people for a reason," means that the person chooses to keep some space between themselves and others for a specific purpose. This could be because they want to protect their feelings, avoid conflicts, or focus on their own well-being. It's like creating a little bubble around themselves to stay safe and comfortable.
When someone says this, they might be saying that they need personal space or time alone to recharge. Just like how you might need a break from playing with friends to rest, some people need distance to feel better. It's not always about not liking others, but rather about taking care of themselves.
In summary, the quote suggests that the person has a good reason for keeping a bit of distance from others, which can be for their emotional or mental health. It's about self-care and making sure they feel okay, just like you might need a nap when you're tired.