This quote means that when we help and support other people, we also grow and become better ourselves. It's like when you give a hand to someone who needs it, you also become stronger in a way. It's all about how by being kind and helpful to others, we can improve ourselves too.
In simpler terms, it's saying that when we lift people up, like lifting them when they are feeling down or helping them in tough times, it benefits us as well. It's a win-win situation where both parties, the one who helps and the one who is helped, experience positive changes.
To put it even more plainly, imagine you have a friend who is feeling sad. If you spend time with them, listen to their problems, and offer comfort, not only will they feel better, but you'll also feel good about being a good friend. So, by lifting others up, we rise too, like two birds flying together, helping each other reach new heights.