This quote highlights that worrying, which is constantly thinking about negative outcomes or problems, is like using your imagination in a way that doesn't benefit you. Instead of imagining positive or creative things, worrying focuses on what could go wrong, which can be mentally draining.
Our imagination is a powerful tool that can be used for both constructive and destructive purposes. Worrying falls into the latter category, as it often leads to stress and anxiety without providing any solutions. It's as if you're using your imaginative thinking capacity in a counterproductive way.
The quote encourages us to redirect our imagination towards more positive and productive thoughts. Instead of worrying about the future, we can use our imagination to come up with solutions to challenges or to dream about our goals and aspirations. By doing so, we can make better use of our mental energy and live a more fulfilling life.