This quote highlights the idea that choosing to spend time alone or limit social interactions isn't necessarily about being unfriendly or antisocial. Instead, it's often a way to safeguard your emotional well-being and maintain a sense of inner peace.
In our busy lives, we encounter various people and situations that can drain our energy. It's essential to recognize when it's necessary to step back and prioritize self-care. By doing so, you're not isolating yourself but rather preserving your mental and emotional strength.
In a world where social pressures can be overwhelming, taking time for yourself is a form of self-preservation. It allows you to recharge, reflect, and focus on what truly matters to you. So, when you say you're protecting your energy, you're making a conscious choice to maintain your emotional balance and overall well-being.